Minced Beef Spaghetti and Veggies for lunch recipe idea. Create this easy and simple meal for a supper and use left over mince on sandwiches.
Minced Beef Spaghetti and Veggies
A meal that is easy and done in minutes. A stove top lunch or supper with just boiling the spaghetti and then sauté the minced meat and veggies all in one. This meal can also be made with left over veggies or potato with other meat chopped up then cooking all.
Ingredients
Using spaghetti and minced or ground beef with some peas and corn as well as some tomato in a tin with sauce. For paste and salt and pepper, garlic with soy sauce. (see the recipe attached for instructions)
frozen veggies, peas and corn.
Ground or minced beef.
How To.
Bringing spaghetti to a boil in a pot of water and cooking until tender for about 10 minutes.
Then adding onion in the oiled pan and sauté for a bit until you add the minced meat. Break up and brown, then add the peas and corn and tomato for a paste.
Simmer with lid on for a few minutes adding the spices and stirring now and again to brown all over.
Serve up the drained spaghetti on a plate and add some minced meat with veggies on top with a salad or simple tomato and top with a little cheese for taste. (optional)
A simple and quick meal just cooks for 10 minutes, then serve and enjoy.
Questioned asked.
Is it safe to cook meat with vegetables?
Yes its safe to cook meat with vegetables as long as they are small and cook as quick as the meat does. As long as everything is cooked before eating.
Why do you fry onions first?
Onions and garlic should be cooked in the oil first to add more flavor for the meat. As the taste is absorbed better by the meat you cook. Allowing garlic to be added at the end will add mor garlic flavor the the dish.
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PrintMinced Beef Spaghetti and Veggies
Minced Beef Spaghetti and Veggies for lunch recipe idea. Create this easy and simple meal for a supper and use left over mince on sandwiches.
- Prep Time: 15 min
- Cook Time: 10 min
- Total Time: 25 min
- Yield: 2
- Category: Meals supper or lunch
- Method: Stove top No Bake
Ingredients
500 g (1 lb) of ground or minced beef meat (keep left over meat for sandwiches)
1 red onion chopped
1 Cup of mixed frozen peas and corn
Tin of whole tomato and sauce.
200 g of spaghetti pasta
olive oil
salt and pepper
1 tsp Garlic flakes
soy sauce. To taste
Instructions
In a medium pot add water and salt and bring to boil then add the spaghetti to cook. Cook for plus minus 10 minutes.
In a heated and oiled saucepan add chopped onion and garlic to sauté a little. then add you minced beef and break up so it cooks and brown evenly. Add the peas and corn, then the tomato´s. Place a lid on and simmer while breaking up the mince and ingredients up now and then. Adding salt and pepper and soy sauce to taste. Once veg is soft and cooked then the minced meat is done. about 10 minutes.
Once the spaghetti is soft and cooked strain and serve on plates. Scoop spoon full of minced beef and veggies on top of the spaghetti and serve with tomato as a side or salad.
Keywords: Minced Beef Spaghetti and Veggies
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