Minced Beef Spaghetti and Veggies recipe for lunch idea. Create this easy meat and simple pasta meal and use left over mince on sandwiches.
Minced Beef Spaghetti and Veggies
Minced Beef Spaghetti and veggies is a meal that is easy and done in minutes. A No Bake stove top lunch or supper with just boiling the spaghetti and then sauté the minced meat and veggies all in one. This meal can also be made with left over veggies or potato with other meat chopped up then cooking all. Left overs are delicious on sandwiches for snacks or school lunches.
Is it safe to cook meat with vegetables?
Yes its safe to cook meat with vegetables as long as they are small and cook as quick as the meat does. As long as everything is cooked before eating.
Why do you fry onions first?
Onions and garlic should be cooked in the oil first to add more flavor for the meat. As the taste is absorbed better by the meat you cook. Allowing garlic to be added at the end will add mor garlic flavor the the dish.
Do you brown meat or vegetables first for spaghetti?
Yes, firstly brown the mince or ground beef, for more flavor when you add in your sauce. If you using frozen mixed vegetables or left overs it is not necessary to cook them before adding to the browned meat. Finally they will all cook together with the sauce in minutes.
What can you eat minced meat with?
- Spaghetti and minced meat go together and make a delicious and quick meal.
- Vetkoek filled with curry minced meat or left overs of this recipe.
- Sandwiches made with left over minced meat.
- Add as a topping for pizza.
- making some meat balls.
- eat minced or ground meet with vegetables and potatoes.
- a mash potato and minced meat dish
- cottage pie casserole.
- adding for fillings in homemade hand pies.
How do you make minced meat taste better?
Salt is the basic spice to add to good cuts of meat. As it will bring out the flavors. Adding some onion and garlic powders with some other spices will elevate the dish a lot.
Ingredients
- spaghetti pasta
- beef ground or minced meat
- mixed vegetables or left overs.
- salt and pepper
- garlic
- onion
- tomato or sauce
Using spaghetti and minced or ground beef with some peas and corn as well as some tomato in a tin with sauce. For paste and salt and pepper, garlic with soy sauce. See the recipe attached for instructions and the amounts.
frozen veggies, peas and corn.
Ground or minced beef.
How To.
Bringing spaghetti to a boil in a pot of salted water and cooking until tender for about 10 minutes.
Adding chopped onion or crushed garlic cloves in the oiled pan and sauté for a bit until tender. Then adding the minced meat. Break it up with a spoon or a spatula and brown the meat. Then add the peas and corn and tomato for a paste.
Simmer with lid on for a few minutes adding the spices and stirring now and again to brown all over.
Serve up the strained spaghetti on a plate and add some minced meat with veggies on top, serve with a salad or simple tomato and top with a little cheese for taste. (optional) It will have its own gravy or sauce that was included with the meat, tomato.
A simple and quick meal just cooks for 10 minutes, then serve and enjoy.
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Minced Beef Spaghetti and Veggies
Minced Beef Spaghetti and Veggies recipe for lunch idea. Create this easy meat and simple pasta meal and use left over mince on sandwiches.
- Prep Time: 15 min
- Cook Time: 10 min
- Total Time: 25 min
- Yield: 2 1x
- Category: Meals supper or lunch
- Method: Stove top No Bake
Ingredients
- 500 g (1 lb) of ground or minced beef meat (keep left over meat for sandwiches)
- 1 red onion chopped
- 1 Cup of mixed frozen peas and corn
- Tin of whole tomato and sauce.
- 200 g of spaghetti pasta
- olive oil
- salt and pepper
- 1 tsp Garlic flakes
- soy sauce. To taste
Instructions
- In a medium pot add water and salt and bring to boil then add the spaghetti to cook. Cook for plus minus 10 minutes.
- In a heated and oiled saucepan add chopped onion and garlic to sauté a little. then add you minced beef and break up so it cooks and brown evenly. Add the peas and corn, then the tomato´s. Place a lid on and simmer while breaking up the mince and ingredients up now and then. Adding salt and pepper and soy sauce to taste. Once veg is soft and cooked then the minced meat is done. about 10 minutes.
- Once the spaghetti is soft and cooked strain and serve on plates. Scoop spoon full of minced beef and veggies on top of the spaghetti and serve with tomato as a side or salad.
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