Roasted Turmeric Cauliflower Steaks with Cheese. This recipe will give this cauliflower a punch of flavor with turmeric and parmesan roasted.
Roasted Turmeric Cauliflower Steaks with Cheese
If you look up plain cauliflower in the dictionary, it may be defined as the absence of flavor. This is why cauliflower is typically baked and smothered in cheese sauce. While there’s certainly nothing wrong with cheesy cauliflower dishes or rich cauliflower gratins, they are not exactly healthy. Roasting cauliflower offers an alternative for more health-conscious eaters.
These cauliflower steaks are wiped in the olive oil and turmeric and spices then sautéed in a fry pan before roasting further. A to die for recipe that any fussy vegetable eater will eat.
You would also be supplying your body with healthy anti-inflammatory ingredients to fight of diseases and ailments. The olive oil and the turmeric are one of the good foods to use.
Ingredients
Cauliflower for roasting cut into steaks and ready to spice and oil, sauté and place in a roasting pan.
For a punch up the flavor, seasoning with parmesan before roasting, they will be delicious.(optional as the dish is delicious without the cheese)
Adding some of your favorite garlic and herbs would only make this vegetable so tasty.
Place your roasted cauliflower steak spiced and topped with cheese on top to your plate of food you serving.
Doesn’t this look so amazing. I know that most people say they are tasteless but when you grow your own vegetables you will see the difference and they are very much more tasty. Cooking this way will make a difference with this vegetable. So easy and quick as well.
A great roasted turmeric cauliflower steak sprinkled and roasted with cheese Recipe below.
Turmeric and olive oil are two of the anti-inflammatory foods to help fight inflammation. (sauté and roast broccoli the same way)(parmesan cheese has a reasonable amount fatty acids that will help with inflammation)
More amazing lunch recipe to choose from here.—–> 14 Best Mother’s Day Lunch Recipes
Try these amazing delicious vegetable recipes. —–> 24 Easy Veggie Side Dish Recipes
PrintRoasted Turmeric Cauliflower Steaks with Cheese
Roasted Turmeric Cauliflower Steaks with Cheese. This recipe will give this cauliflower a punch of flavor with turmeric and parmesan roasted.
- Prep Time: 10 min
- Cook Time: 18 min
- Total Time: 28 min
- Yield: 4
- Method: roasting
Ingredients
1 head of cauliflower
1–2 teaspoons olive oil
1 teaspoon Turmeric seasoning,
¼ cup crumbled goat cheese or parmesan cheese
salt and pepper
Instructions
Trim cauliflower, remove outside leaves, and cut the cauliflower down from the top to the base in steaks. (they should look like a tree)
Place cauliflower steaks in a bowl and coat lightly all over with olive oil turmeric and spices
Lightly saute the cauliflower steaks in a sauce pan with a little olive oil. brown on each side.
Top florets with ¼ cup of crumbled goat cheese or parmesan cheese. Place on a baking tray to roast till cooked in the oven
Roast in a 180 Deg C.(400-degree) oven for 5 – 10 minutes, The steaks should still have a crispy feel to them they will not be soft. But cooked and so delicious.
Any fussy vegetable eater will eat theses. So recommended.
Notes
Use or don’t use the parmesan cheese on the top. They are still the best dish.
Turmeric and olive oil are two of the anti-inflammatory foods to help fight inflammation. (sauté and roast broccoli the same way)(parmesan cheese has a reasonable amount fatty acids that will help with inflammation)
Keywords: Roasted Turmeric Cauliflower Steaks with Cheese, anti-inflammatory food
Another roast recipe to add this roasted vegetable to.
Leave a Reply