| | | | | |

Healthy Garlic Salted Kale Chips

Know someone who would love this recipe? Share it!

Healthy Garlic salted Kale Chips. Fresh Kale and some natural ingredients to bake the chips that are tasty and a fresh and healthy choice.

a Pinterest image of healthy kale chips

Healthy Garlic Salted Kale Chips.

Why not eat these healthy kale chips made with a bunch of kale picked in your vegetable garden. Just olive oil them and salt and garlic salt added make them so tasty. Oven dried and eaten fresh as well as kept for 2 -3 days.

How To

Pick the kale leaves and clean and break them up to pieces you can make chips with.

sorting freshly picked kale in a bowl to make chips

Mix the oil and ingredients according to the recipe below and drizzle over the kale.

mixed ingredients poured over the fresh kale for chip baking

Baking

Whip them up with your hands so that all the chips are covered with the ingredients. Then spread them out on a baking sheet with wax paper or silicon sheet. Bake them to dry them and toss them until all dried and ready to eat.

a pan of dried kale chips

Dish them up when cool in a bowl, to enjoy and then you can add any flavors you like.

Freshly baked kale chips with tasty garlic and salt added to them when baking.

A bowl full of kale chips that are so much more healthy than the normal chips you buy.

Healthy Garlic salted Kale Chips

Print or save or download this recipe below to make for your family to enjoy as a healthy treat or snack.

Recommendations

(click the highlighted heading for the recipes)

Some recipe ideas for vegetarian snacks to create —-> 24 Christmas Vegetarian Snack Recipes

More vegetarian recipes to choose from. —-> 10 Easy savory quiche recipes and Quick Fajita Veggie Quiche and Basil Pesto Vegetable Lasagna and Healthy Breakfast Sweet Potato Hash and Homemade Corn and Black Bean Tortillas

Sharing some great organic kids recipe ideas —–> 20 Organic Kids Treats Recipes

These are a few amazing DIY homemade recipe ideas for you —–> 11 Homemade Healthy Chip Recipes

Here we share recipe ideas to create for —-> 21 Quick and Easy Snack Recipes

the kids will love these —-> 24 Christmas Snacks for Kids Recipes

Print

Healthy Garlic Salted Kale Chips

Healthy Garlic salted Kale Chips recipe. Fresh Kale and some natural ingredients to bake the chips that are tasty and a fresh and healthy choice.

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Healthy Garlic salted Kale Chips recipe. Fresh Kale and some natural ingredients to bake the chips that are tasty and a fresh and healthy choice.

  • Author: FillMyRecipeBook
  • Prep Time: 10 min
  • Cook Time: 30 min
  • Total Time: 40 min
  • Category: Desserts, snack
  • Method: Oven Baking

Ingredients

Scale
  1. 1 bunch of kale
  2. 2 tbsp olive oil
  3. ½ tsp garlic powder
  4. 1 tbsp nutritional yeast
  5. ¼ tsp salt

Instructions

  1. Preheat oven to 225 degrees F (107 C).
  2. Rinse and dry kale, then chop with your hands into bite-size pieces.
  3. In a small bowl mix oil with garlic powder, salt and nutritional yeast.
  4. Add kale to a large mixing bowl and drizzle with the seasoned oil. Toss thoroughly to combine, using hands to distribute the oil and seasonings evenly.
  5. Spread the kale over 2 large baking sheets, ensuring the kale touches as little as possible to help them crisp while baking.
  6. Bake for 15 minutes, then turn the pans around and lightly toss/stir kale to ensure even baking. Bake for 5-10 minutes more, or until kale is crispy and very slightly golden brown. Watch closely as it can burn easily. Remove already crispy kale if needed, for them not to burn while the rest is still baking.
  7. Remove from oven and let cool slightly – chips will crisp up even more once out of the oven.
  8. Enjoy immediately! Best when fresh. Store leftovers covered at room temperature for 2-3 days.

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

get more savory treats or snack here below.

Savoury Snacks Finger Foods

Roasted Green Onion Dip

Know someone who would love this recipe? Share it!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star