12 Healthy snack Recipes that are Gluten-free, Sugar-free, Dairy-free. That will benefit your health very much, also has essential oils.
![](https://www.fillmyrecipebook.com/wp-content/uploads/2022/04/12-Healthy-Snack-Recipes-Gf.Sf_.Df_-495x1024.png)
Healthy Snack Recipes
Flourless-morning-glory-muffins
A flourless morning glory muffin that’s gluten-free, refined sugar-free, dairy-free, oil-free and whipped up in the blender in under 5 minutes flat! Perfect for breakfast or as a healthy snack.
![flourless-morning-glory-muffins](https://www.fillmyrecipebook.com/wp-content/uploads/2018/12/Flourless-Morning-Glory-Muffins1.jpg)
Coconut-milk-vanilla-ice-cream
After discovering coconut milk ice cream, I thought I died and went to Heaven.
![Coconut-milk-vanilla-ice-cream](https://www.fillmyrecipebook.com/wp-content/uploads/2018/12/Coconut-Milk-Vanilla-Ice-Cream-700x299.jpg)
These coconut flour brownies are super fudgy and are also paleo, grain-free and dairy-free and are topped with chocolate fudge frosting.
![Coconut-flour-brownies](https://www.fillmyrecipebook.com/wp-content/uploads/2018/12/coconut-flour-brownies.jpg)
Easy Healthy Coconut Macaroons
Easy Healthy Coconut Macaroons. Made with great healthy ingredients, dairy free and gluten free, coconut macaroons with chocolate glaze.
![Easy Healthy Coconut Macaroons](https://www.fillmyrecipebook.com/wp-content/uploads/2022/04/Easy-Coconut-Macaroons-15-700x494.png)
The banana and avocado lend a smooth texture, and if you want the smoothie cold and refreshing, you can use frozen ingredients! Throw it all in your Vitamix and you’ll have a super-healthy meal on the go.
![Red-green-smoothie](https://www.fillmyrecipebook.com/wp-content/uploads/2018/12/Red-Green-Superfood-Smoothie-Recipe-700x629.jpg)
This Paleo Pumpkin Pie is super creamy and healthy enough to eat for breakfast. This recipe is a wonderful gluten-free, refined sugar-free, and dairy-free alternative to enjoy this holiday season.
![Pumpkin-pie](https://www.fillmyrecipebook.com/wp-content/uploads/2018/12/Paleo-Pumpkin-Pie-700x444.jpg)
Crustless Salmon and Spinach Quiche
An easy gluten free Crustless Salmon and Spinach Quiche makes a versatile meal for breakfast lunch or dinner and is ready in minutes.
![Crustless Salmon and Spinach Quiche](https://www.fillmyrecipebook.com/wp-content/uploads/2022/04/crustless-salmon-and-spinach-quiche-5.png)
Meal preparations in freezers. Get the meal planner and freezer planners to download. (click on highlighted words for the printables for FREE)
Easy, Spicy Guacamole Recipe. This makes a tasty filling for tortilla and wraps. As well as crepes and a versatile filling and easy to make.
![Easy Spicy Guacamole Recipe](https://www.fillmyrecipebook.com/wp-content/uploads/2022/01/Easy-Spicy-Guacamole-Recipe.-19-Copy-700x512.png)
This vegan pumpkin dip is my hubby’s favorite treat. Fall, winter, spring or summer. He loves dipping his apples, plantain chips, broccoli, and his carrots in my pumpkin dip!
![Vegan-pumpkin-dip](https://www.fillmyrecipebook.com/wp-content/uploads/2018/12/vegan-pumpkin-dip-recipe-700x329.jpg)
Almond Butter Blossom Cookies. These chewy dense yet doughy cookies are easy and healthy . They’re paleo, vegan, gluten-free, dairy-free, peanut free and refined sugar free!
![Almond-butter-blossom-cookies](https://www.fillmyrecipebook.com/wp-content/uploads/2018/12/Almond-Butter-Blossom-Cookies-700x432.jpg)
Gluten Free Zucchini Muffins. The Gluten free muffins made with bananas and almond or peanut butter. Including zucchini’s which is healthy.
![Gluten Free Zucchini Muffins](https://www.fillmyrecipebook.com/wp-content/uploads/2022/04/Gluten-Free-Zucchini-Muffins-22-700x784.png)
Healthy Gut Soothing Turmeric Smoothie
Healthy Gut Soothing Turmeric Smoothie. Made with easily obtainable fresh fruits and turmeric for anti-inflammatory soothing of the gut.
![Healthy Gut Soothing Turmeric Smoothie](https://www.fillmyrecipebook.com/wp-content/uploads/2022/04/Healthy-Gut-Soothing-Turmeric-Smoothie-700x642.png)
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