Healthy Banana Oat Bars Recipe to create for snack or treats. Sugar free with almond butter and chocolate chips, granola for breakfast snack.
Healthy Banana Oat Bars Recipe
Bake this tasty Healthy Banana Oat Bars Recipe to create for snack or treats. Sugar free with almond butter and chocolate chips, granola for breakfast snack. An Oven Baked idea for the between meals snack or for school lunches. Filling and healthy for kids or toddlers. A simple yet easy recipe to mix together with great ingredients and bake. They are adaptable with other fruits, a soft bake with loads of flavor. This makes this banana oat bars a healthy snack for diabetics.
Are oatmeal bars healthy?
They can be healthy as long as you eating oat bars with no sugar and filled with fruit and healthy almond butter and use granola or muesli or nuts for fillings. Make great healthy snacks for kids.
What is the number one healthiest snack?
A serving of mixed nuts, that have lots of protein and fiber, healthy fats. Nutritious snack and an ideal balance and is filling. Also can have many healthy benefits for people.
Is almond butter better for you than peanut butter?
Almond butter has a little more vitamins and minerals and fiber than peanut butter. But they are both healthy nut butters that are similar in nutritional value. Peanut butter is said to have a little more protein in it.
What is almond butter good with?
Almond butter goes well with smoothies and delicious on toast. Goes well with healthy snack bakes and other bakes. It adds sweet nutty flavor to baked goods, that you wont get enough of. Even is amazing in no bake healthy bars.
Which nut butter is the healthiest?
- Walnut nut butter is known to best for heart health.
- Cashew nut butter is best for iron deficiency.
- Peanut butter is best for a nutritional boost when needed.
- Almond butter is best to balance blood sugars.
Ingredients
- Old Fashioned Oats
- chocolate chips
- granola
- crunchy almond butter
- ripe bananas
- vanilla extract
For all your final ingredients and the instructions to bake this healthy snack see the recipe attached.
How To
Prepare your baking pan by greasing or spraying with a non stick spray. You can line the pan as well with a wax proof paper. But firstly preheat the oven before you start to mix the ingredients.
Mash the bananas and combine them with the oats until thoroughly combined.
Mix the almond butter and vanilla extract into the oats and banana mixture.
Fold in the chocolate chips and granola.
Add batter to greased pan and bake at 350 deg, F, for 20 minutes. It is a soft bake.
leave to cool on a cooler rack but slice while warm to obtain your bars for serving.
So tasty and healthy to bake these easy snacks for kids and adults. A versatile recipe that one can add other fruits instead of chocolate to. But adding a good dark chocolate of 70 % higher reading for the snack is so much healthier. This makes the almond butter a better choice for diabetics treats.
Recommendations
(click the highlighted headings for the recipes)
A cookies recipe idea that uses oats —-> Oatmeal Maple Cookies Recipe
Delicious snack bars to create —-> Caramalized Walnut shortbread Bars
Fathers day breakfast recipe ideas to create —-> Fathers Day Breakfast or Brunch recipes and 28 Fathers Day Breakfast Made ahead Recipes
These recipes are great recipe to create with banana and oats —-> Tasty Banana Granola Cinnamon Roll and Easy Banana Oat Pancake Recipe and Chocolate Chip Oat Cookies and How to Cook Basic Oat Breakfast and Scrumptious Banana Oat and Honey Muffins
Tasty oat recipe ideas —-> Oat Raisin and Date Muffins and The Best Oat Crunchies and Divine Oat and Chocolate Muffins
These are recipe that use almond butter or flour —-> Healthy Almond Flour Banana Bread and Almond Butter Cookies and White Chocolate
Also try these sugar free recipe ideas —->8 Sugar Free Baking Recipes
Wonderful Kitchen Helpers
Wonderful Kitchen Helpers for waste and to assist with keeping food warm. Including mats for keeping the shelves in the fridge non slippery.
PrintHealthy Banana Oat Bars Recipe
Healthy Banana Oat Bars Recipe to create for snack or treats. Sugar free with almond butter and chocolate chips, granola for breakfast snack.
- Prep Time: 10 min
- Cook Time: 20 min
- Total Time: 30 min
- Yield: 9
- Category: Desserts, snack
- Method: Oven Baking
Ingredients
- 1 ¼ cup Old Fashioned Oats
- ⅓ c chocolate morsels
- ½ cup granola*
- ⅓ cup crunchy almond butter*
- 2 ripe bananas
- 1 tsp vanilla extract
Instructions
- Preheat oven to 350 degrees
- Spray an 8×8 baking pan with non-stick cooking spray.
- Mash the bananas and combine them with the oats until thoroughly combined.
- Mix the almond butter and vanilla extract into the oats and banana mixture
- Fold in the chocolate chips and granola
- Add batter to greased pan and bake at 350 for 20 minutes
Notes
- Store the oatmeal banana bars in a sealed container in the fridge or freezer for up to 2 weeks.
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