Healthy Almond Flour Banana Bread recipe idea. A great oven bake with natural sweeteners and coconut oil for gluten free diets.
Healthy Almond Flour Banana Bread
Oven baked Healthy Almond Flour Banana Bread recipe idea. A great oven bake with natural sweeteners and coconut oil for gluten free diets. Good for diabetics and people with special diets. Have this moist and tasty banana bread for Breakfast or brunch, even snacks or desserts for tea and coffee with family. This banana bread recipe will be appreciated by those who watch their diet. This gluten-free, low-carb version of the famous classic bread is perfect for Sunday breakfast or a snack. The baking base is fine almond flour. It gives banana bread a nutty flavor and tender crumb. The flour is rich in healthy fats, proteins and nutrients, making it a popular choice for those on a paleo or low-carb diet.
What is the secret to baking with almond flour?
- eggs are used for the rising or leveling ingredient. It is better to use baking soda as baking powder contains the baking soda.
- Do not overmix the basic ingredients.
- Check your mixture if it needs more liquid for a thinner batter.
How do you complement the sweeteners?
To complement the sweetness of the bananas, you can add any healthy sweetener to the batter – maple syrup, kerob or stevia. We used topinambur syrup. This sweetener, also known as Jerusalem artichoke syrup, is derived from the tuberous roots of a sunflower-like plant. It does not cause blood sugar levels to spike when consumed.
How do you enhance the flavor of almond banana bread?
We recommend using coconut oil for this recipe. It has a neutral flavor and is a healthier alternative to butter and vegetable oil. For a light and fluffy texture, we incorporated eggs, baking soda and leavening agent into the dough. To enhance the almond flavor, we sprinkled the bread with thin almond nut petals.
Ingredients
- ripe bananas
- large eggs
- topinambur syrup or maple syrup or honey, stevia.
- coconut oil
- baking soda
- pinch of salt
- almond flour
- almond petals.
How To
First, preheat your oven to 350°F (175°C). While the oven is preheating, you can prepare a metal bread mold by greasing it with a little coconut oil. Peel the bananas, chop them randomly and place them in a bowl. Add the eggs and beat the mixture into a lumpy foam.
Heat the coconut oil in the microwave. Add the oil to the bowl. Pour in the topinambur syrup or maple or honey. Stir to combine.
Pour in the dry ingredients – almond flour, baking soda, salt and baking powder. Mix the dough. Allow the dough to rest for 10 minutes at room temperature.
Transfer the dough to the baking dish, spreading evenly with a spatula. Sprinkle with the almond petals.
Bake for 50-55 minutes until the banana bread is golden brown on top and a toothpick inserted in the center comes out clean.
After baking, remove the banana bread from the oven and allow it to cool in the mold and then transfer it to a rack to cool completely.
Slice the almond flour banana bread into thick slices and serve with a cup of coffee or tea. Enjoy for a breakfast or brunch.
Enjoy every delicious tender bite!
Recommendations
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These are delicious banana bread recipe to bake —-> Easy Chocolate Chip Banana Bread and Moist Chocolate Banana Bread and Healthy Banana Bread Recipe and Tasty Banana Bread Loaf
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PrintHealthy Almond Flour Banana Bread
Healthy Almond Flour Banana Bread recipe idea. A great oven bake with natural sweeteners and coconut oil for gluten free diets.
- Prep Time: 15 min
- Cook Time: 55 min
- Total Time: 70 min
- Yield: 1 loaf
- Category: desserts, breads, snacks
- Method: Oven Baking
Ingredients
- 2 ripe bananas
- 2 large eggs
- 2 tbsp. of topinambur syrup, or maple or honey
- 3 tbsp. coconut oil
- 1/2 tsp. baking soda
- 1 tsp. baking powder
- pinch of salt
- 2 cups almond flour
- 1 tbsp. almond petals
Instructions
1. First, preheat your oven to 350°F (175°C). While the oven is preheating, you can prepare a metal bread mold by greasing it with a little coconut oil. Peel the bananas, chop them randomly and place them in a bowl. Add the eggs and beat the mixture into a lumpy foam.
2. Heat the coconut oil in the microwave. Add the oil to the bowl. Pour in the maple or topinambur syrup. Stir to combine.
3. Pour in the dry ingredients – almond flour, baking soda, salt and baking powder. Mix the dough. Allow the dough to rest for 10 minutes at room temperature.
4. Transfer the dough to the baking dish, spreading evenly with a spatula. Sprinkle with the almond petals. Bake for 50-55 minutes until the banana bread is golden brown on top and a toothpick inserted in the center comes out clean.
5. After baking, remove the banana bread from the oven and allow it to cool in the mold and then transfer it to a rack to cool completely. Slice the almond flour banana bread into thick slices and serve with a cup of coffee or tea.
Enjoy every delicious tender bite!
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