Healthy Gluten Free Lunch Recipes

Healthy Gluten Free Lunch Recipes. Some easy ideas for lunch. Quick light meals. delicious chickpea salad, lettuce wrap and lentils.

Healthy Gluten Free Lunch Recipes

A selection of recipes that anyone will love to make for lunch or dinner. Healthy Gluten Free lunch recipes ideas for all. Some pizza bases made of rice as well as pita pockets that can be filled with a variety of fillings. Make a wrap with whatever you desire to fill it with, some of these have meat or chicken as well but you can improvise if you would prefer the vegan or vegetarian diet. As well as how to make gluten free spaghetti from scratch. So healthy and tasty. A few of these can also be frozen for when you need to enjoy them. Maybe for a breakfast one morning. Enjoy

FAQ’s

What to eat for lunch that is gluten-free?

chicken salad
lentil cakes
lettuce wrap with salads
baked fish and vegetables or salads
GF pasta dish
GF sandwiches with fillings
stuffed peppers

What common foods are gluten-free?

dairy products, cheese, butter, milk, yogurt.
fresh fruits and vegetables.
meat and fish.
potatoes.
rice and GF pasta.
GF flours

(click on the highlighted heading and images for the recipes)

Chicken and Rice Stuffed Peppers

Chicken and Rice Stuffed Peppers recipe makes a delicious weeknight dinner with the vegetables and easy meal for 6 in just 30 minutes.

Lentil Cakes with Garlic Sauce

Lentil Cakes with Garlic Sauce recipe. A simple, crispy vegan dish featuring quinoa, soy sauce, and a dairy-free sauce, packed with flavor.

Healthy Asian Chicken Wrap

Healthy Asian Chicken Wrap recipe with a sweet and sour sauce-based gravy folded in a lettuce leaf topped with cashew nut for protein.

Easy Stuffed Portabella Pizza

Easy Stuffed Portabella Pizza recipe idea. A quick easy mushroom appetizer, grilled or oven baked for a side dish, or mini pizza.(GF)

Crustless Salmon and Spinach Quiche

An easy gluten free Crustless Salmon and Spinach Quiche recipe. No crust or pastry and self crusting meal for breakfast, lunch or dinner

Apple and Coconut Wholemeal Loaf

A plain Apple and Coconut Wholemeal Loaf recipe. Using organic ingredients can improve the taste for this GF flour and fruity bread. Using GF flour as a replacement ingredient.

Homemade-3-ingredient-gluten-free-pasta-recipe

A simple and reliable 3-ingredient homemade gluten free pasta recipe. Once you’ve tasted this gluten free pasta made from scratch, you’ll never go back to the store-bought stuff. The perfect thing to have on hand for a variety of quick gluten free lunch and dinner recipes.

Meal-prep-protein-bowls-gluten-free

Meal Prep Protein Bowls (Gluten Free) – make these protein packed bowls for a fast and easy nutritious lunch on the go! Gluten and dairy free.

Gluten-free-pizza-bites

Gluten-free deep dish pizza bites are super easy to make. Perfect for lunch, a quick and easy dinner, as a snack or an appetizer. The recipe also has a dairy-free option.

Chickpea-salad-sandwich

This simple mashed Chickpea Salad Sandwich is an easy healthy lunch. Eat it on a salad or in a wrap.

Brown-rice-mini-pizzas-gluten-free-freezer-friendly

These are an upgrade from your usual mini pizza bases. And they are easy to make and gluten free. The brown rice mini pizzas also freeze well so they are perfect for back to school! Top them how you like, knowing that the base is super healthy.