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Tasty Butternut Squash Soup

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Tasty Butternut Squash Soup recipe. Healthy homemade oven Roasted butternut and onion soup blended with sour cream, spices for warm meal.

Tasty Butternut Squash Soup recipe. Healthy homemade oven Roasted butternut and onion soup blended with sour cream, spices for warm meal.

Tasty Butternut Squash Soup

Tasty Butternut Squash Soup recipe. Healthy homemade oven Roasted butternut and onion soup blended with sour cream, spices for warm meal. A delicious and easy healthy butternut squash soup for lunch or dinner on cold winter days. Roasted Meats and Vegetables butternut and onion. Blended with spices and vegetable broth for a tasty meal. Oven baked or roasted butternut and onion give the soup the taste. This recipe is made from scratch and will suite vegetarians and meat eaters alike.

What brings out the Flavour of butternut squash?

Drizzling some olive oil and a little sugar or maple syrup over the butternut squash when roasting on a baking sheet in the oven. For about 30 – 40 minutes. This method is so simple and it brings out the rich flavor of the delicious butternut squash.

What gives vegetable soup that depth of flavor

A squeeze of citrus, a dollop of yogurt or a drizzle of cream, a dusting of cheese or a good chile powder, a sprinkling of some herbs or croutons. All can take a perfectly fine soup into the realm of the delectable. Even a spiral of good olive oil to finish and some coarse sea salt can do wonders

Why is my soup not tasty?

If a soup is tasting bland in the bowl, consider adding acid rather than salt. A squeeze of lemon or lime, or a dash of yogurt or sour cream can add brightness to the bowl.

Ingredients

  1. butternut
  2. butter
  3. onion
  4. garlic and salt
  5. maple syrup
  6. olive oil
  7. vegetable broth

Please see the recipe attached for all the exact ingredients needed.

How To

For this Tasty Butternut squash soup, obtain the ingredients as per recipe below.

Clean out the butternut seeds and then preheat the oven to roast the butternut and onion.

Tasty Butternut Squash Soup recipe. Healthy homemade oven Roasted butternut and onion soup blended with sour cream, spices for warm meal.

Roasting

Next cut the onion in half with skin on. Drizzle oil and lather all of the butternut squash and the flesh part of the onion. 

Tasty Butternut Squash Soup recipe. Healthy homemade oven Roasted butternut and onion soup blended with sour cream, spices for warm meal.

Add half of the peppercorn on the flesh part of the onion and butternut squash. Place both the onion and butternut squash flesh face down on a baking sheet.

Roast in the oven for 35-50 mins. Make sure the butternut is cooked.

Tasty Butternut Squash Soup recipe. Healthy homemade oven Roasted butternut and onion soup blended with sour cream, spices for warm meal.

Cooked and preparation

Remove the butternut squash and onion from the oven. To check if they are done, flip the onion and it should be caramelized and the butternut squash should be a golden brown.

Tasty Butternut Squash Soup recipe. Healthy homemade oven Roasted butternut and onion soup blended with sour cream, spices for warm meal.

 Let it cool for 10 minutes then peel off the skin of the onion.

Tasty Butternut Squash Soup recipe. Healthy homemade oven Roasted butternut and onion soup blended with sour cream, spices for warm meal.

Using a spoon, scoop all the roasted squash flesh out into a clean bowl, discard the skin of the squash. Leave ⅓ cup of squash on the side for later for the soup.

Tasty Butternut Squash Soup recipe. Healthy homemade oven Roasted butternut and onion soup blended with sour cream, spices for warm meal.

Oven baking for baby would be good without the onion and spices. plain and blended with a little liquid for easy eating.

Blending ingredients

In a blender add the onion and butternut squash and the remaining ingredients (no order necessary).

Tasty Butternut Squash Soup recipe. Healthy homemade oven Roasted butternut and onion soup blended with sour cream, spices for warm meal.

Blend on medium until the soup is smooth and creamy.

Tasty Butternut Squash Soup recipe. Healthy homemade oven Roasted butternut and onion soup blended with sour cream, spices for warm meal.

Serving

Serve with the remaining butternut squash. Add a dollop of sour cream and enjoy with some bread on the side!

Tasty Butternut Squash Soup recipe. Healthy homemade oven Roasted butternut and onion soup blended with sour cream, spices for warm meal.

You can also add some croutons or toasted pieces of bread or buns.

Tasty Butternut Squash Soup recipe. Healthy homemade oven Roasted butternut and onion soup blended with sour cream, spices for warm meal.

A very tasty butternut squash soup to make for the whole family. They will enjoy it.

Tasty Butternut Squash Soup recipe. Healthy homemade oven Roasted butternut and onion soup blended with sour cream, spices for warm meal.

Download or print this recipe below for use on cold days or evenings. enjoy.

Recommendations

(click the highlighted heading for the recipes)

Warming winter soups and stews recipe ideas —-> Warming Soups and Stew Recipes

Delicious homemade soup recipe ideas to try —-> Tasty Minestrone Soup. and Easy Cheddar Filled Roasted Tomato Soup and Chicken Soup & Matzo Balls and Quick Easy Corn-Chowder Soup and 3 Bean Chili Soup in Instant Pot and Homemade Chicken Noodle Soup

Some Recipe ideas that use butternut squash —->Roasted Hasselback Butternut Squash and Butternut Mash Side Dish and Butternut Squash Stuffed and Roasted and Butternut Squash Baby Puree and Roasted Butternut Creamy Soup and Chicken Bacon Butternut Pasta Dish

Make these butternut recipe ideas —-> Chicken Bacon Butternut Pasta Dish and Butternut Squash Baby Puree and Easy Pumpkin Cream Parfait Recipe and Creamy Pumpkin Vegetable Casserole and in Tasty One Pot Beef Stew

Bake these rolls or buns to go with the healthy soup —-> 30 minute dinner rolls

Sharing a few more soup recipe ideas —–> 15 Easy Soup Recipes and Get more soup recipe ideas

—–> 15 Easy Vegetable Soup Recipes

These recipe ideas we sharing here are inspiring —–> 17 Healthy Squash Recipes Ideas

Try some of these butternut and pumpkin recipe ideas —– 13 Scrumptious Butternut Recipes

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Tasty Butternut Squash Soup

Tasty Butternut Squash Soup recipe. Healthy homemade oven Roasted butternut and onion soup blended with sour cream, spices for warm meal.

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Tasty Butternut Squash Soup recipe. Healthy homemade oven Roasted butternut and onion soup blended with sour cream, spices for warm meal.

  • Author: FillMyRecipeBook
  • Prep Time: 10 min
  • Cook Time: 50 min
  • Total Time: 60 min
  • Category: Meals, supper, lunch, food
  • Method: Oven Baking, roasting
  • Cuisine: South african

Ingredients

Scale
  1. 1 stick of softened butter 
  2. 1 Butternut squash
  3. 1 Onion 
  4. ⅓ cup Maple syrup
  5. 1 tbsp of extra olive oil
  6. 2 tsp of minced garlic
  7. 1 tsp Mckay’s chicken style seasoning
  8. 1 tsp  black crushed peppercorn
  9. ½ tsp Himalayan pink salt crystals
  10. 2 cups Vegetable broth

Instructions

  1. Preheat the oven to  400 degrees
  2. Cut the butternut squash in half lengthwise. Using a spoon, scoop out and discard the middle where the seeds are. Next cut the onion in half with skin on. Drizzle oil and lather all of the butternut squash and the flesh part of the onion. 
  3. Add half of the peppercorn on the flesh part of the onion and butternut squash. Place both the onion and butternut squash flesh face down on a baking sheet. Roast in the oven for 35-50 mins.
  4. Remove the butternut squash and onion from the oven. To check if they are done, flip the onion and it should be caramelized and the butternut squash should be a golden brown. 
  5. Let it cool for 10 minutes then peel off the skin of the onion. Using a spoon, scoop all the roasted squash flesh out into a clean bowl, discard the skin of the squash. Leave  cup of squash on the side for later for the soup.
  6. In a blender add the onion and butternut squash and the remaining ingredients (no order necessary). Blend on medium until the soup is smooth and creamy. Serve with the remaining butternut squash.
  7. Add a dollop of sour cream and enjoy with some bread on the side.

Notes

The butternut squash should be ripe by the color and texture of the outer rind. If there are any green spots, it’s definitely not ready to cook. The skin should be hard.

Before baking lather oil on the skin of the butternut squash for an easy peel.

Avoid reheating on the oven top: Using a glove, peel off the skin from the butternut squash after 5 mins out of the oven. The skin should peel off easily. Immediately put into the blender with the other ingredients.

For a healthier option omit the Mckay’s chicken seasoning for less sodium

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

Another soup recipe to roast in oven baking recipes. Also made with cooking appliances Recipes, such as a blender.

enjoy.

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