Homemade Purple Velvet Veggie Soup
Explore the delicious flavors of Homemade Purple Velvet Veggie Soup. A healthy twist on classic cabbage soup awaits you.
Homemade Purple Velvet Veggie Soup
Discover a vibrant twist on a classic with this homemade purple velvet veggie soup, a nourishing and flavorful take on traditional cabbage and vegetable soup. Made with fresh red cabbage, this healthy homemade soup gets its rich purple color, natural sweetness, and added antioxidants in every spoonful. A touch of coconut milk creates a smooth, velvety texture, making this vegetable soup both light and satisfying.
Perfect for those seeking a healthy homemade cabbage soup recipe, this dish is ideal for balanced eating, meal prep, or a comforting low calorie option. Whether you’re exploring new flavors or looking for an easy homemade veggie soup, this recipe delivers a unique blend of wholesome ingredients, creamy consistency, and vibrant appeal. Find more soup ideas, 👉🏻Soups recipes for lunch.
FAQ’s
Yes, you can substitute green cabbage, but the soup will lose its signature purple color and slightly sweet flavor that red cabbage provides.
Absolutely. This homemade purple velvet veggie soup is packed with vegetables, low in calories, and rich in nutrients and antioxidants.
Yes, this soup is perfect for meal prep. Store it in the fridge for up to 4 days, and the flavors will deepen over time.
Yes, this soup freezes well. Let it cool completely, then store in airtight containers for up to 2–3 months.
This soup is low in calories and high in fiber, making it a great option for a balanced, weight-conscious diet.
Ingredients for Homemade Purple Velvet Veggie Soup
✅red cabbage 🟣
✅medium potatoes 🥔
✅diced carrots 🥕
✅coconut milk
✅dried onion
✅cloves garlic 🧄
✅vegetable broth or water
✅vegetable oil
✅bay leaves
✅salt and pepper to taste
For all your amounts and the full instructions for this healthy veggie soup recipe see the recipe attached. Download or print it and even use online with the Cook Mode. 😉
How to make a Homemade Purple Velvet Veggie Soup
- Red cabbage provides the color and flavor. When choosing cabbage, look for dense, heavy heads for their size, with bright, crisp, unblemished leaves.
- It’s best to choose starchy or all-purpose potatoes, as they determine the thickness and smoothness of the soup.
- Choose sweet and juicy carrots; they will balance the cabbage’s slight tartness. For coconut milk, use high-quality coconut milk with a high coconut content.
- We recommend avoiding canned milk, as it’s too fatty.
- Spices and additives can be varied. We recommend adding cumin seeds. They pair beautifully with cabbage, imparting a warm, slightly nutty, and spicy flavor. Cumin also helps digest cabbage and reduces feelings of heaviness or bloating.
- The recipe is easily adapted to your preferences. For a more nutritious version, you can reduce the amount of potatoes or substitute cauliflower.
- If you’d like a creamier texture, add a little more coconut milk. For those who prefer richer flavors, try spices like ginger, garlic, curry, or smoked paprika. For added nutrition, you can add lentils.
- This soup is perfect for a light lunch or dinner, adding a unique flavor to the table and proving that healthy food can be truly beautiful and delicious.
Give this homemade purple velvet veggie soup a try and bring something vibrant and nourishing to your table. If you enjoyed it, share the recipe, leave a comment, and explore more of our easy homemade soups for everyday cooking or Lunch. As well as Light and Easy Summer Lunch Ideas and Warm and flavorful Fall and Winter Lunch recipes
Yummy! Great for diets to.😉
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PrintHomemade Purple Velvet Veggie Soup
Explore the delicious flavors of Homemade Purple Velvet Veggie Soup. A healthy twist on classic cabbage soup awaits you.
- Prep Time: 10 min
- Cook Time: 15-20 min
- Total Time: 30 min
- Category: Lunch
- Method: no cook no bake
- Diet: Gluten-Free, Low-Carb
Ingredients
- 10–14 ounces red cabbage
- 2 medium potatoes
- 1 cup diced carrots
- 1 cup coconut milk
- 1 tablespoon dried onion
- 2 cloves garlic
- 2–2 1/2 cups vegetable broth or water
- 1 tablespoon vegetable oil
- 2 bay leaves
- salt and pepper to taste
- Lemon, sesame seeds, herbs, and carrots for serving
Instructions
- Cut the red cabbage into squares.
- Peel the potatoes and dice. Crush the garlic with a knife.
- Place the cabbage, potatoes, carrots, and garlic in a saucepan. Add cumin, bay leaves, and oil. Pour in milk and water until just covered. Season the soup with salt and pepper. Bring the soup to a boil. Simmer over medium heat for 15-20 minutes, until the vegetables are tender.
- Blend the soup until velvety smooth. Ladle the soup into bowls. Stir in lemon juice for extra flavor and vibrant color. Garnish with carrots, sesame seeds, and herbs, and serve with homemade whole-grain bread. Enjoy!
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