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Summer Beef Strips Stir Fry

Summer Beef Strips Stir Fry recipe. An easy and quick healthy warm meal for lunch or dinner for a family with vegetables and steak and sauce.
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Summer Beef Strips Stir Fry recipe. An easy and quick healthy warm meal for lunch or dinner for a family with vegetables and steak and sauce.

  • Author: FillMyRecipeBook
  • Prep Time: 10 min
  • Cook Time: 20 min
  • Total Time: 30 min
  • Yield: 8
  • Category: Meals supper or lunch, dinner
  • Method: Stove top No Bake

Ingredients

  1. 2 lbs of beef strips or flank steak (or other cuts of steak you prefer) to cut.
  2. 1 red and orange bell peppers
  3. 1 cup of broccoli (cut into small pieces)
  4. 1 medium red onion
  5. 1 cup of white button mushrooms
  6. 1 cup of greens such as pea or beans
  7. 1 cup of kale or spinach. (broken into smaller pieces)
  8. a few mini corns (or corn )
  9. 1/2 cup of chopped spring onions
  10. 2–3 tablespoons of olive oil or avocado oil.
  11. 1/2 cup Basil leaves or 1 teaspoon dried basil
  12. 2 garlic cloves or 1 teaspoon dried garlic flakes or powder.
  13. Salt
  14. Stir fry sauce.
  15. 6 Tablespoon of soy sauce
  16. 2 Tablespoons of sesame oil
  17. 2 Tablespoons of brown sugar
  18. 1 Tablespoon of fresh grated ginger

Instructions

1. In a medium bowl add the sauce ingredients, Soy, brown sugar, sesame oil, and ground ginger. Whisk all together for a sauce. Leave aside.

2. Clean and slice all your vegetables into bite size pieces or strips to fry easily and quickly.

3. The steak should be cut into thinner slices. Cutting against the grain. A good idea is to use left over beef from a roast.

4. Warm up your wok or deep fry pan then add your oil and first. Salt and sauté the steak until brown. Take out and set aside.

5. Stir fry your vegetables until tender turning them over now and again. Adding your herbs of basil and garlic.

5. Add you meat strips and toss them, for a minute. Also add the spring onions last.

6. Pour in your sauce and toss the vegetables and meats, leave to simmer for 2 minutes.

7. Serve warm as is in your plate or add your favorite side dish(or rice or potato.)

Notes

Using left over roast beef or any other steak.

The vegetables can vary to what is seasonal or what you have in the fridge.

Find it online: https://www.fillmyrecipebook.com/summer-beef-strips-stir-fry/