Healthy Gut Soothing Turmeric Smoothie
Healthy Gut Soothing Turmeric Smoothie recipe. The best fresh organic fruits and turmeric, for anti-inflammatory benefits and healings.
- Prep Time: 15 min
- Cook Time: 2 min
- Total Time: 17 min
- Yield: 17 min
- Category: Smoothies, health
- Method: blender, no bake
Ingredients
- 1 large carrot chopped
- 1 cup of chopped mango
- 1 cup of chopped pineapple
- 1 cup of chopped paw paw or papaya
- 1 lime peeled and halved
- 1 banana chopped
- 2 cup of fresh filtered water
- Pinch of black ground pepper. (it increases the curcumin’s bio-availability)
- 1 Tablespoon of virgin coconut oil (to increase the curcumin’s bio-availability)
- 1 Teaspoon of turmeric powder OR fresh grated turmeric root to 1 Tablespoon
Instructions
- Such easy method and how to do it.
- Place all peeled and chopped fruit and ingredients in a blender or juicer and blend until smooth.
- Fill up your glass and enjoy.