Healthy Berry Bliss Smoothie filled with nutrients for your body. It tastes as good as it looks and top with berries and muesli or nuts.
1 Cup of mixed berries of choice [Blueberries or raspberries or cranberries]
1 Cup of compressed leafy greens [kale or spinach]
5 cm [2 inch ] of fresh ginger
1 Tablespoon of unrefined coconut oil
1 teaspoon of fresh Chia seeds
Add Honey or maple syrup or Stevia to sweeten.
3/4 cup of water. [or almond or coconut milk]
Place all the ingredients in a blender with water to suite your consistency and blend for 2 minutes or more.
Taste to see if the sweetener is enough or add a little more.
If you want a glass of this healthy juice then add a 3/4 cup of water. You can use almond or coconut milk. It all depends on the consistency you prefer to drink this smoothie.
This smoothie is healthy and may help build up your immune system to fight cancer.
Toppings you can apply are; hemp seeds, muesli, few fresh berries and a sprig of mint leaf.
Keywords: Healthy Berry Bliss Smoothie