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Green Smoothie for Anemia

Green Smoothie for Anemia. A smoothy that has kiwi, grapes and baby spinach with lemon that is high in vitamin C and helps with iron levels.

  • Author: FillMyRecipeBook
  • Prep Time: 3 min
  • Cook Time: 0 min
  • Total Time: 3 min
  • Yield: 1

Ingredients

1/2 kiwi peeled

1/2 cup of green grapes

2 cups of fresh cleaned baby spinach (kale or other)

1 lemon wedge, peeled (a piece of lemon)

1 cup of cold water

1/2 cup of ice

1 Tablespoon of honey or Stevia for sweetner.

Instructions

After peeling the slice of lemon wedge and half a kiwi remove lemon pips.

Add all of the ingredients to a blender and blend until all has been combined.

Pour into a glass and drink. Cold.

Keywords: Green Smoothie for Anemia lemon baby spinach grapes and kiwi anemia smoothie