Name: Green Smoothie for Anemia
Prep time: 3 min
Total time: 3 min
Yield: 1
Ingredients: 1/2 kiwi peeled; 1/2 cup of green grapes; 2 cups of fresh cleaned baby spinach (kale or other); 1 lemon wedge, peeled (a piece of lemon); 1 cup of cold water; 1/2 cup of ice; 1 Tablespoon of honey or Stevia for sweetner.

Green Smoothie for Anemia

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Green Smoothie for Anemia recipe. A healthy fruit and vegetable juices that is high in iron a diet for deficiencies, drink with vitamin C helps absorption.

Author: FillMyRecipeBook
Prep Time: 3 min
Cook Time: 0 min
Total Time: 3 min
Yield: 1
Category: beverage
Method: no cook no bake

Ingredients

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1/2 kiwi peeled
1/2 cup of green grapes
2 cups of fresh cleaned baby spinach (kale or other)
1 lemon wedge, peeled (a piece of lemon)
1 cup of cold water
1/2 cup of ice
1 Tablespoon of honey or Stevia for sweetner.

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Instructions

After peeling the slice of lemon wedge and half a kiwi remove lemon pips.
Add all of the ingredients to a blender and blend until all has been combined.
Pour into a glass and drink. Cold.

Find it online: https://www.fillmyrecipebook.com/green-smoothie-for-anemia/