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Butternut Mash Side Dish

A healthy Butternut Mash Side Dish Recipe idea to create. Organic butternut squash cooked on the stove top with brown sugar and cinnamon.
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A healthy Butternut Mash Side Dish Recipe idea to create. Organic butternut squash cooked on the stove top with brown sugar and cinnamon.

  • Author: FillMyRecipeBook
  • Prep Time: 10 min
  • Cook Time: 15 min
  • Total Time: 25 min
  • Yield: 4
  • Category: Side dish, Meals, supper or lunch, dinner
  • Method: Stove top No Bake
  • Cuisine: South african

Ingredients

  1. 1 whole medium butternut squash
  2. 1/2 teaspoon Cinnamon
  3. 1 teaspoon of Salt
  4. 1 Tablespoon of brown sugar

Instructions

  1. Cut and take the seeds out of the butternut. Cut off the skin and slice and chop into medium sized squares.
  2. In a medium pot on the stove top, add cut up butternut pieces. Add water to just under the butternut pieces. (not a lot of water) Add salt and bring to boil. Simmer down until soft and water has been incorporated. But never leaving the butternut dry.
  3. Add the brown sugar and lastly the cinnamon. Mix and when the butternut is soft, mash with a hand potato masher. Taste to see if enough spices were added.
  4. Serve hot as a healthy side dish with other meals.

Find it online: https://www.fillmyrecipebook.com/butternut-mash-side-dish/