Ground Beef Stuffed Butternut Squash
Enjoy this easy Ground Beef Stuffed Butternut Squash recipe. A cozy, flavorful dinner filled with seasoned beef, and veggies.
- Total Time75 min
- Yield4-6 servings 1x
Ingredients
Units
Scale
- 1 large butternut squash, halved lengthwise and seeds removed
- 2 tbsp olive oil
- Salt and pepper, to taste
- 1 lb (450 g) ground beef
- 1 medium onion, finely chopped
- 2-3 garlic cloves, minced
- 1 cup of sliced button mushrooms
- 1 tsp smoked paprika
- 1 teaspoon dried thyme or oregano
- 1/4 cup sunflower seeds (raw or lightly toasted)
- 1/2 cup shredded cheese (optional, cheddar, mozzarella, or Monterey Jack)
- Salt and pepper, to taste
- 1 -2 Tablespoons of Worcestershire sauce.
- 2- Tablespoons of olive oil for frying.
Instructions
Roast the Butternut
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Preheat oven to 400°F (200°C).
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Rub the cut sides of the butternut with olive oil, salt, and pepper.
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Place cut-side down on a baking sheet and roast 35–45 minutes, or until tender.
Make the Filling
- Cook onion in a little oil until soft.
- Add garlic, and mushrooms and cook 30 seconds or until mushrooms are tender.
- Add ground beef, cook until browned.
- Stir in the diced butternut, cook 5–7 minutes.
- Season with Worcestershire sauce, paprika, thyme/oregano, salt, and pepper.
- Add sunflower seeds and stir to combine.
- Mix in cheese.
Stuff and Bake
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Place the scooped-out butternut half, now with a shallow trench for the filling, onto a serving dish.
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Fill generously with the beef mixture and the cubed butternut pieces.(optional to sprinkle cheese)
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Return to the oven for 10–15 minutes to meld flavors and lightly brown on top.
Serving Ideas
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Add chopped parsley or green onions for freshness.
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Serve with a green salad or rice.
- optionally serve with main meal, with potato and another side dish.
- Prep Time: 15 min
- Cook Time: 60 min
- Category: side dish
- Method: Oven cook and baking